Monday, August 9, 2010


This is a Dr. McDougall recipe. It's a different take on the typical "taco soup" that both my husband and I like better.

3 ½ cups vegetable broth
1 15 oz. can black or pinto beans, drained and rinsed*
¼ cup chopped green onions
1 ¼ cups fresh salsa, mild or medium
1 T. canned diced green chilies
1 cup corn kernels
2 cups fat-free tortilla chips
1 cup avocado chunks

• Place the broth, beans, salsa, corn, green onions and chilies in a medium saucepan.

• Cook over low heat for 10 minutes to blend flavors

• Place ½ cup of chips and ¼ cup of avocado in each of four bowls. Ladle the soup over the avocado and chips and serve at once.

* I usually do both!

1 comment:

Rebekah said...

I made this tonight. Delish! Much tastier than the few ingredients suggest. Try it!