Sunday, March 8, 2009


Eliza adapted this recipe from one she found; she then figured out quantities to make a bulk dry mix to freeze. I love having healthy pancake mix on hand!

10 2/3 c. whole wheat flour
1/2 c. baking powder
1 c. honey
4 t. salt
1/2 c.
egg replacer

• Mix with electric mixer until well combined. (The honey will essentially disappear, and the mix will seem dry.)

• Freeze.

• To make pancakes, mix one cup pancake mix with one cup soy/rice milk (or water for a fatfree variety that are still really good).

These pancakes have pumpkin pecan butter on them.  Or try this fruit syrup.

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