Wednesday, February 18, 2009


(From Neal Barnard's Food For Life p. 218)*

This is a great French Toast recipe that doesn't use eggs. Even my non-vegan friends like it.
(*if using vanilla soymilk)
1 c. firm tofu [12 oz. tofu for doubled recipe]
1 c. ricemilk or soymilk
2 T. flour
2 T. maple syrup (*1 T.)
1 t. vanilla extract (*no vanilla)
1/8 t. cinnamon
1/4 t. nutmeg
1/8 t. salt (*no salt)
8 slices bread

  • Process all ingredients except bread in blender.

  • Pour mixture into a shallow dish and soak bread on each side.

  • Spray skillet with nonstick spray.

  • Cook both sides until lightly browned.

  • *You can make a berry/fruit sauce for this that is really good...
    2 T. corn starch
    1 12 oz. can apple juice concentrate
    4 c. fruit/berries (frozen or fresh)
    • Mix this in a saucepan, and bring to boil until thickened.

    *The French toast in the photo has pumpkin pecan butter on it. Yummy!

    1 comment:

    Tine said...

    We just had this for dinner and it was SO good. I actually used almond milk instead of rice or soy milk and it gave it a fantastic flavor!