Wednesday, February 18, 2009


This is a slightly lower fat recipe for the cashew dip posted earlier.  It is still very tasty and makes a little bit more too, so it lasts a little longer.

1/2 to 1 1/2 c. raw cashews (depending on how creamy/high-fat you want it)
1 15-oz. can garbanzo beans, drained and rinsed
1/3 c. lemon juice
1/4 c. Bragg Liquid Aminos
1/2 red bell pepper
3-4 garlic cloves

• Blend ingredients together in a food processor until smooth.

1 comment:

Leslie said...

I wasn't sure about this one but Marian whipped up a batch and it was so good. Can't wait to make it for my family.