Friday, February 20, 2009

{SPINACH AND FRUIT SALAD}

spinach, chopped into bite size pieces
sliced bananas
diced fresh oranges
berries (fresh or thawed frozen)
chopped walnuts or pecans (optional)
avocados, diced (optional)

  • Toss and eat with no dressing.
*Note:  Any fruit works.  The bananas and the spinach are the core and then any other fruit just makes it better.  My kids really like this if I cut up the spinach in their bowls into tiny pieces so it's easy to chew.

2 comments:

Marian said...

my favorite version of this is spinach (cut up into smaller pieces), oranges, bananas, and frozen blueberries. i thaw the berries in the microwave, and then there is a little bit of berry juice at the bottom of the bowl that is very delicious in the salad, and makes it feel like it has a dressing. this is one of my favorites, and i have it almost every night.

Shanelle said...

This was so delicious. I had mine with spinach, banana, orange, avacado, dried cranberries, candied walnuts (not healthy, but tasty!), and frozen mixed berries(blackberries, rasberries, and blueberries) with the juice. Yummy!