Wednesday, November 11, 2009


Mom made up this whole-foods variation of the original recipe:

1 c. water
1/4 c. raw almonds
1/4 c. dates (packed in)
1/4 t. vanilla
1/4 t. pumpkin pie spice
1/4 t. cinnamon

1 1/2 c. cooked sweet potatoes
  • Blend water through pumpkin pie spice until very smooth.
  • Add and blend sweet potatoes.

And here's the original:

This recipe is from It has lots of cancer fighting beta carotene in it. We call it pumpkin pudding at our house, because one of my children thinks he doesn't like sweet potatoes. We've made it twice in the last few days and he's loved it both times. Hmm... now I have to go eat some because this post made me hungry!

1 c. cooked sweet potatoes
1/4 t. cinnamon
1/4 t. pumpkin pie spice (optional)
1/2 c. non dairy milk
1/3 c. oats
1 T. maple syrup
  • Blend ingredients in blender until smooth.
  • Serve with cinnamon and nutmeg (We like ours warm).

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