{BEANERS}

This is something our family just made up. (Fess up, whoever did . . . I don't remember.) It makes a great, quick, tasty meal, and it's great for you!

1 1/2 to 2 c. beans*

1/4 c. nutritional yeast

1/4 c. salsa

8 corn tortillas

• Mash beans and mix in yeast and salsa.

• Place 4 tortillas on large non-stick griddle.

• Spread bean mixture to cover each tortilla.

• Cover with remaining 4 tortillas, making little bean quesadilla-type things.

• Cook until just warmed through. (If they cook for too long, they get chewy and crunchy. They're easier to eat if they're still soft.)

• Serve, topped with any of the following:

lettuce

fresh cilantro

tomato

olives

corn

Mexican rice

salsa

white bean guacamole

cheez sauce

garlic cheez sauce

creamy caesar dressing

*I usually make this meal with leftover beans I have on hand, but a can of refrieds works just great too.